Jivamukti Yoga
The Jivamukti Yoga style, founded by Sharon Gannon and David Life in New York City in 1984, has it all. Rooted in Ashtanga, but integrating the wider physical, psychological and […]
10 events found.
Health & Wellness
Events
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Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NT
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Dynamic Yoga (Level 2)
Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NTAn energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed […]
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Hot Yoga (All levels)
Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NTGet ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body, and calm the mind. Drink lots of water a few hours before class, and […]
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Relax & Restore Yoga (All levels)
Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NTRestore body & mind with relaxing Yin Yoga, breath-work and guided meditation to melt your day away. Ready to sleep better, and wake up feeling refreshed for the new day […]
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Yoga Flow (All levels)
Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NTYoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength […]
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Aqua Aerobics
Harborne Pool & Fitness Centre Lordswood Rd, Harborne, Birmingham B17 9QS, UKA low-impact water-based fitness class suitable for all abilities.
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Weekend Wind-Down - Candle-lit Yoga (All levels)
Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NTA slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much or as little as you fancy. Set to music and […]
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Dynamic Yoga (Level 2)
Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NTAn energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed […]
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Beginners & Beyond Yoga (All levels)
Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NTThis class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points.With some flowing sequences, this is […]
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Body Combat
Harborne Pool & Fitness Centre Lordswood Rd, Harborne, Birmingham B17 9QS, UKA martial arts-inspired group fitness class combining moves from karate, boxing, taekwondo and more.
