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Dynamic Yoga (Level 2)

September 30 @ 7:15 pm - 8:15 pm

An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body.

Leave class feeling refreshed, relaxed and smiling at strangers. Yay!

Not suitable for beginners or during pregnancy.

IMPORTANT:

- To maintain the Zen vibes, and for your safety and wellbeing, please arrive 10 minutes before the start of class, 15 minutes if it's your first class (no-late-entry).

- Bring your own mat if you have one, or borrow a Studio mat free of charge.

- In case of health issues or injuries, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns.

- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.)

- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit.

See you on the mat!

Details

Venue

  • Barefoot Birmingham Studio
  • Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NT