Weekend Wind-Down - Candle-lit Yoga (All levels)

A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend.

Do as much or as little as you fancy. Set to music and lit with candles, this is an hour of self-love, feel-good vibes and the perfect wind-down after a long week.

Suitable for all levels including beginners.

Not suitable during pregnancy.

IMPORTANT:

-No phones in Studio

- To maintain the Zen vibes, and for your safety and wellbeing, please arrive 10 minutes before the start of class, 15 minutes if it's your first class (no-late-entry).

- Bring your own mat if you have one, or borrow a Studio mat free of charge.

- In case of health issues or injuries, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns.

- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.)

- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit.

See you on the mat!