Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big […]
Join Barefoot Birmingham and Kam Bola (yoga teacher and life coach) for an in-studio nourishing relaxation session; self-care for your body and mind.WHEN: Monthly on ThursdaysTIME: 9.45 am-12 Noon (Sorry, […]
Barefoot BEAM: A 6-week programme (For Family Carers referred by Birmingham Carers Hub only) BEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: […]
Step into the shadows for an evening of deep stillness, mystery and relaxation.As the veil between seasons begins to thin, Faye will guide you through a soothing Yin Yoga practice […]
Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body, and calm the mind. Drink lots of water a few hours before class, and […]
Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big […]
Barefoot BEAM: A 6-week programme (For Family Carers referred by Birmingham Carers Hub only) BEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: […]
Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body, and calm the mind. Drink lots of water a few hours before class, and […]
Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big […]
Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body, and calm the mind. Drink lots of water a few hours before class, and […]
