Join Harborne Hospital for a patient focused cardiology event, which aims to share clear, practical guidance on heart health and long‑term wellbeing.This relaxed and informative morning will be led by one of our experienced cardiac consultants and will cover:Common heart conditionsRecognising early warning signsLifestyle changes that support heart healthWhen to seek medical adviceA Q&A session […]
This class is designed for those who are new, returning after a break, or simply looking for a more comfortable starting point.No pressure, no judgement — just a chance to start your fitness journey properly.
Join Janette for an Alfresco Yoga session outdoors in the beautiful nature of Nettlefold Garden at Moor Pool! All abilities welcome. Bring a mat, sheet and blanket. An ‘all weather’ practice. Sessions are just £5.Contact Janette at 07792 799423 for more information!
Join us to find out how you can make spaces friendlier for those living with dementia.This practical, engaging workshop is designed for community groups, volunteers, and anyone supporting people living with dementia in community settings.Together, we’ll explore how thoughtful environmental design can support independence, confidence, and wellbeing for people living with dementia.Drawing on research and […]
This class is designed for those who are new, returning after a break, or simply looking for a more comfortable starting point.No pressure, no judgement — just a chance to start your fitness journey properly.
Join Janette for an Alfresco Yoga session outdoors in the beautiful nature of Nettlefold Garden at Moor Pool! All abilities welcome. Bring a mat, sheet and blanket. An ‘all weather’ practice. Sessions are just £5.Contact Janette at 07792 799423 for more information!
Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big Sister Project combines:✨ Fun fitness sessions✨ Boxing fitness✨ Strength & conditioning✨ Team challenges & games✨ Confidence building✨ Mentoring & leadership✨ Music, energy & communityWhether your […]
This class is designed for those who are new, returning after a break, or simply looking for a more comfortable starting point.No pressure, no judgement — just a chance to start your fitness journey properly.
Join Janette for an Alfresco Yoga session outdoors in the beautiful nature of Nettlefold Garden at Moor Pool! All abilities welcome. Bring a mat, sheet and blanket. An ‘all weather’ practice. Sessions are just £5.Contact Janette at 07792 799423 for more information!
Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big Sister Project combines:✨ Fun fitness sessions✨ Boxing fitness✨ Strength & conditioning✨ Team challenges & games✨ Confidence building✨ Mentoring & leadership✨ Music, energy & communityWhether your […]
