Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength […]

Some people with dementia experience additional challenges with sleep - find out how to support them.Are you registered with Birmingham Carers Hub? If the answer is no, register here.This is […]

Slimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.

Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big […]

Slimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.

Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big […]

Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big […]

Slimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.

Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence, strength, friendships and positivity in a safe and supportive environment.💙The Big […]

Slimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.