Yoga Flow (All levels)

Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UK

Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength […]

Dementia: Restless Nights - in person session

Harborne Baptist Church Harborne Park Rd, Harborne, Birmingham B17 0DH, UK

Some people with dementia experience additional challenges with sleep - find out how to support them.Are you registered with Birmingham Carers Hub? If the answer is no, register here.This is […]