Yoga Flow (All levels)
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength […]
10 events found.
Health & Wellness
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THEO TRUNK SHOW
Our favorite Belgian company is coming along with there Ambassador Monica to show case the whole Theo collection.
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Winter Soundbath & Yin Yoga Workshop
Join Faye Fenton for a soothing Yin Yoga practice followed by a deeply relaxing gong and soundbath experience, with Michael of Alchemy Healing Sounds.In Yin Yoga we target the deeper […]
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Dynamic Yoga
Barefoot Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UKAn energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed […]
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HVSC - Slimming World
Harborne Village Social Club Harborne Village Social Club, 3 Serpentine Rd, Harborne, Birmingham B17 9RD, UKSlimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.
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Beginners & Beyond Yoga (All levels)
Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UKThis class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is […]
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Yoga Flow (All levels)
Barefoot Birmingham 7 High St, Harborne, Birmingham B17 9NT, UKYoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength […]
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Stretch & Flow
Barefoot Birmingham 7 High St, Harborne, Birmingham B17 9NT, UK"Stretch & Flow" generally refers to a type of workout or exercise class that combines static and dynamic stretching movements, often with a focus on improving flexibility, mobility, and promoting […]
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Hot Yoga (Level 2)
Barefoot Birmingham 7 High St, Harborne, Birmingham B17 9NT, UKGet ready for some Hot Yoga with dynamic flowing sequences. Drink lots of water a few hours before class, and avoid eating anything heavy. Bring a towel as well as […]
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Beginners & Beyond Yoga (All levels)
Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UKThis class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is […]
