• Gentle Yoga

    Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UK

    Gentle yoga is a slower, less intense style of Hatha yoga that focuses on slow, mindful movements, extended holds, and breathwork, making it accessible for all levels, especially beginners or […]

  • Yoga Flow (All levels)

    Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UK

    Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength […]