Hot Yoga (All levels)

Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NT

Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body, and calm the mind. Drink lots of water a few hours before class, and […]

Ashtanga Primary Series 90mins Yoga (Level 2, Hands-on assists offered)

Barefoot Birmingham Studio Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NT

A 90 Minute Ashtanga Primary Series! Powerful and dynamic, Ashtanga is a strong form of Hatha Yoga, often regarded as the modern day form of classical Indian Yoga.Practised in the […]