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Wake Up Yoga (All Levels)

September 27 @ 9:00 am - 10:00 am

Start your day the right way! With a big dose of prana-yoga-oxygen, purpose and intent. Build strength, flexibility, and energy first thing in the morning and you'll be flying high all day long. Yay!

Suitable for beginners and beyond.

Not suitable during pregnancy.

IMPORTANT:

- To maintain the Zen vibes, and for your safety and wellbeing, please arrive 10 minutes before the start of class, 15 minutes if it's your first class (no-late-entry).

- Bring your own mat if you have one, or borrow a Studio mat free of charge.

- In case of health issues or injuries, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns.

- If you are pregnant (14 weeks+) you're welcome to join the Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.)

- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit.

See you on the mat!

Details

Venue

  • Barefoot Birmingham Studio
  • Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NT