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Gentle Yoga

May 19 @ 8:15 pm - 9:15 pm

Gentle yoga is a slower, less intense style of Hatha yoga that focuses on slow, mindful movements, extended holds, and breathwork, making it accessible for all levels, especially beginners or those with injuries or mobility issues.

Details

Date:
May 19
Time:
8:15 pm - 9:15 pm
Event Category:
Website:
https://momence.com/Faye-Fenton/Gentle-Yoga/100616383?skipPreview=true

Venue

Barefoot Birmingham
7 High St, Harborne, Birmingham B17 9NT, UK
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