Flow & Pho - Yoga & Vietnamese Meal

Barefoot Yoga Studio & Pho Restaurant

Class: 4 - 5pm

Meal: 5.15pm

A Vinyasa Flow yoga class (4-5pm at Barefoot) with Hannah Johnson, followed by a nourishing bowl of pho and a fresh juice at 'Pho' (Harborne High St), at 5.15pm.

In this feel-good energising Yoga class, you'll release tension while boosting your flexibility and muscles. Expect a fabulous playlist, Hannah's infectious sense of humour and a super fun sequence. Float out, smiling at strangers, all stretchy and new; ready for a delicious meal with new yogi friends.

Value: £20 for yoga & meal

IMPORTANT:

- To maintain the Zen vibes, and for your safety and wellbeing, please arrive 10 minutes before the start of class, 15 minutes if it's your first class (no-late-entry).

- Bring your own mat if you have one.

- In case of health issues or injuries, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns.

- If you are pregnant (14 weeks+) you are welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.)

- This event is non-refundable. You are welcome to find someone to take your place if you're unable to attend.

See you on the mat!