Gentle Yoga

A slower paced, gentle yoga class.

Classic yoga postures, with modifications to suit all who prefer a relaxing practice.

Suitable if you're new to yoga, working with injuries or limited mobility, a senior, or pregnant (14 weeks+).

IMPORTANT:

- No phones in Studio.

- To maintain the Zen vibes, and for your safety and wellbeing, please arrive 10 minutes before the start of class, 15 minutes if it's your first class (no-late-entry).

- Bring your own mat if you have one.

- In case of health issues or injuries, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns.

- If you are pregnant (14 weeks+) you are welcome to join Monday 12.15pm Gentle Yoga (other classes are not safe during pregnancy.)

- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit.

See you on the mat!