A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much or as little as you fancy. Set to music and lit with candles, this is an hour of self-love, feel-good vibes and the perfect wind-down after a long week. Suitable for all levels including beginners. […]

An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed and smiling at strangers. Yay! Not suitable for beginners or during pregnancy.

This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is an energising class to work the body and calm the mind. Suitable for all levels but do take it at your own pace if you're new […]