At BilinguaSing, we are passionate about children being introduced to a second language from birth, or as early as possible. We also know that music, movement and sensory experiences are fundamental to children’s development, which is what makes our language classes different! We harness the power of music and use engaging props to make language […]
Slimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.
A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.
Free tea, coffee, hot chocolate, toast, chat, games & crafts for everyone looking for a warm space this winter.
This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is an energising class to work the body and calm the mind. Suitable for all levels but do take it at your own pace if you're new […]
Gentle yoga is a slower, less intense style of Hatha yoga that focuses on slow, mindful movements, extended holds, and breathwork, making it accessible for all levels, especially beginners or those with injuries or mobility issues.
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. This class is suitable for all levels but you may wish to choose a slower, […]
Tiny Dancers is a music and movement class for children from 6 months to 4 years. Bring your little ones along and watch them boogie and grow in communication, confidence and gross motor skills, as well as social skills such as sharing, listening and taking turns.Sit back and enjoy a coffee and quick brekkie while […]
Tuesday is Games NightWith our Game Guru AndyIn the Garden Shed For gamers and non gamers alikeWe have a load of games, but feel free to bring your own favourite game A welcoming atmosphere and we will always find someone to play a game with you if you come aloneIt is FREE entry. But the deal is, […]
"Stretch & Flow" generally refers to a type of workout or exercise class that combines static and dynamic stretching movements, often with a focus on improving flexibility, mobility, and promoting a sense of flow and relaxation
