This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is an energising class to work the body and calm the mind. Suitable for all levels but do take it at your own pace if you're new […]
It’s the moment you’ve all been waiting for. Our quiz is back and better than ever. For just £2 entry, you are in with the chance of winning a range of fun prizes from air fryers, to Star Wars Lego sets, to £100 cash. Why not come and join in the fun!
Come join us for a night of brain-teasing fun at Bell Harborne in Birmingham!Get your team together and test your knowledge at our exciting quiz event. With challenging questions, great prizes, and a lively atmosphere, it's the perfect way to spend an evening with friends.Whether you're a trivia master or just looking for a good […]
A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.
Free tea, coffee, hot chocolate, toast, chat, games & crafts for everyone looking for a warm space this winter.
Our ESL classes run for two hours each Monday and are free!
Looking to improve your English in a relaxed and friendly setting? Our English Conversation Group is a welcoming space for people of all backgrounds to practise speaking English, build confidence, and make new friends. Whether you're just starting out or want to refine your skills, come along for informal chats, fun activities, and supportive conversation.
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. This class is suitable for all levels but you may wish to choose a slower, […]
St John's Parent and Baby group is for children aged 0-12 months and their parents and carers. The group offers a great chance to meet other new parents in the area. We will also have some parenting advice from Barnardo's children charity ranging from tips for weaning your baby, dealing with teething and care for […]
Calling all mum’s (and mums to be), join me @themummypt for a pre and post natal workout, time for you to move 💪Fitness for mums who need guidance and time to exercise with specific support for pre & postnatal and beyond…meet other mums, come with or without baby and stay for some delicious coffee and […]
