Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. This class is suitable for all levels but you may wish to choose a slower, […]
Join us for a morning of seasonal crafting at Moor Pool Hall. £5 per child. No need to book, just come along!
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much or as little as you fancy. Set to music and lit with candles, this is an hour of self-love, feel-good vibes and the perfect wind-down after a long week. Suitable for all levels including beginners. […]
An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed and smiling at strangers. Yay! Not suitable for beginners or during pregnancy.
Come along for a Saturday morning 5km (3 mile) run every Saturday starting and finishing at The Courtyard!After the run stay and hang out for coffee & cake or some of the Courtyard's signature porridge to refuel!This is a great chance to get to know your fellow runners and indulge in the best bit of […]
This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is an energising class to work the body and calm the mind. Suitable for all levels but do take it at your own pace if you're new […]
You are so welcome to join us on Sundays as we gather together onsite. The morning gathering begins with all ages together for sung worship, before the kids and youth head to their own groups, whilst adults stay in church for teaching and ministry.
It’s the moment you’ve all been waiting for. Our quiz is back and better than ever. For just £2 entry, you are in with the chance of winning a range of fun prizes from air fryers, to Star Wars Lego sets, to £100 cash. Why not come and join in the fun!
Come join us for a night of brain-teasing fun at Bell Harborne in Birmingham!Get your team together and test your knowledge at our exciting quiz event. With challenging questions, great prizes, and a lively atmosphere, it's the perfect way to spend an evening with friends.Whether you're a trivia master or just looking for a good […]
A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.
