Restore body & mind with relaxing Yin Yoga, breath-work and guided meditation to melt your day away. Ready to sleep better, and wake up feeling refreshed for the new day ahead. Long-held Yin postures combined with Pranayama (breath-work) and meditation, helps to harmonise your nervous system as well as improve flexibility. You'll leave the class […]
Come join us for a night of brain-teasing fun at Bell Harborne in Birmingham! Get your thinking caps on for our exciting quiz event where you can showcase your knowledge and win fantastic prizes.Bring your friends and family along for a memorable evening filled with laughter, competition, and great food and drinks. Our quiz will […]
Bingo Cash is an exhilarating twist on the classic game of bingo. Let's break down the basics of this beloved game and get you up and running in no time!
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. This class is suitable for all levels but you may wish to choose a slower, […]
55% of Children struggle with blending and Segmenting in their first two years of school. Children will explore the world of rhyming words, building their confidence with phonics and guiding them on their journey to becoming phonics pros and future poets! Please feel free to contact us on 0121 647 4394 or pop into the centre […]
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much or as little as you fancy. Set to music and lit with candles, this is an hour of self-love, feel-good vibes and the perfect wind-down after a long week. Suitable for all levels including beginners. […]
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An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed and smiling at strangers. Yay! Not suitable for beginners or during pregnancy.
This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is an energising class to work the body and calm the mind. Suitable for all levels but do take it at your own pace if you're new […]
This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is an energising class to work the body and calm the mind. Suitable for all levels but do take it at your own pace if you're new […]
