Millwall v Watford
The Vine Inn Pub 5 Ruston St, Birmingham B16 8BL, UKWatch Millwall take on Watford Live at The Vine Inn Pub
Watch Millwall take on Watford Live at The Vine Inn Pub
Gentle yoga is a slower, less intense style of Hatha yoga that focuses on slow, mindful movements, extended holds, and breathwork, making it accessible for all levels, especially beginners or those with injuries or mobility issues.
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. This class is suitable for all levels but you may wish to choose a slower, […]
St John's Parent and Baby group is for children aged 0-12 months and their parents and carers. The group offers a great chance to meet other new parents in the area. We will also have some parenting advice from Barnardo's children charity ranging from tips for weaning your baby, dealing with teething and care for […]
"Stretch & Flow" generally refers to a type of workout or exercise class that combines static and dynamic stretching movements, often with a focus on improving flexibility, mobility, and promoting a sense of flow and relaxation
Slow-flowing energising yoga sequences to wake up the body and calm the mind for the best day ahead. For women only. This is a new community class - pay from just £1! Also open to Barefoot members. Options and modifications for all levels, including beginners. Not suitable during pregnancy.
At The Calm and Connected Business Circle, we shift the focus away from hustle and striving and toward a more mindful, grounded approach to growth. Unlike traditional networking events, we believe that you are the foundation of your success—and without strong, resilient roots, nothing can truly thrive.Join us in building a calm and connected life, […]
St John's Toddler Group is for children aged 0-4 (pre-school) and their parents and carers. We aim to be a safe and happy place where parents/carers and children can play and make friends. We look forward to welcoming you and your little one(s).
Looking for a quiz night with a twist? Say goodbye to pens, paper, and sneaky cheats – and say hello to SpeedQuizzing! Every Wednesday at O’Neill’s Harborne, we’re bringing the heat with a fast-paced, interactive quiz played entirely from your phone. No more scribbling answers – just sharp thinking, quick taps, and loads of laughs.Entry […]
Join a Bumps to Babies Fitness Classes . Lots of postnatal classes let you do the class with your baby at your side. Some include your baby and their pram or buggy as part of the workout. Ask your health visitor if they know of any in your area.
