Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. This class is suitable for all levels but you may wish to choose a slower, […]
Tiny Dancers is a music and movement class for children from 6 months to 4 years. Bring your little ones along and watch them boogie and grow in communication, confidence and gross motor skills, as well as social skills such as sharing, listening and taking turns.Sit back and enjoy a coffee and quick brekkie while […]
St John's Parent and Baby group is for children aged 0-12 months and their parents and carers. The group offers a great chance to meet other new parents in the area. We will also have some parenting advice from Barnardo's children charity ranging from tips for weaning your baby, dealing with teething and care for […]
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
"Stretch & Flow" generally refers to a type of workout or exercise class that combines static and dynamic stretching movements, often with a focus on improving flexibility, mobility, and promoting a sense of flow and relaxation
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Get ready for some Hot Yoga with dynamic flowing sequences. Drink lots of water a few hours before class, and avoid eating anything heavy. Bring a towel as well as a water bottle and a mat. Prepare to sweat! Not suitable for complete beginners, under 18's or during pregnancy. If you have any health issues […]
Celebrate Recovery is a 12 step recovery program helping anyone with a hurt, habit or hangup.Meeting every Monday evening throughout the year, The evening consists of a large group meeting for some teaching and then smaller gender specific groups for sharing and encouragement. There is no need to book – we welcome anyone just to […]
Watch Burton Albion take on Wigan Athletic Live at The Vine Inn Pub
Watch Arsenal take on Paris Saint Germain Live at The Vine Inn
