"Stretch & Flow" generally refers to a type of workout or exercise class that combines static and dynamic stretching movements, often with a focus on improving flexibility, mobility, and promoting a sense of flow and relaxation
Join us at Waterstones Norwich for an enlightening evening with internationally bestselling author Sarah Perry to celebrate the paperback launch of Enlightenment.
Get ready for some Hot Yoga with dynamic flowing sequences. Drink lots of water a few hours before class, and avoid eating anything heavy. Bring a towel as well as a water bottle and a mat. Prepare to sweat! Not suitable for complete beginners, under 18's or during pregnancy. If you have any health issues […]
Celebrate Recovery is a 12 step recovery program helping anyone with a hurt, habit or hangup.Meeting every Monday evening throughout the year, The evening consists of a large group meeting for some teaching and then smaller gender specific groups for sharing and encouragement. There is no need to book – we welcome anyone just to […]
At The Calm and Connected Business Circle, we shift the focus away from hustle and striving and toward a more mindful, grounded approach to growth. Unlike traditional networking events, we believe that you are the foundation of your success—and without strong, resilient roots, nothing can truly thrive.Join us in building a calm and connected life, […]
We Sing Italian is our fun-filled, highly interactive music class for crawlers, toddlers, preschoolers and their little siblings. Your teacher will use drama, creative play, dance and movement all set to our award-winning Italian music. We Sing Italian is all about building your child's confidence with music and language as well as focusing on their physical […]
Join us for an event with award-winning and bestselling local author Jo Callaghan as she talks about her new book Human Remains, the third instalment of the Kat and Lock series!Free to attendPop in store to let us know you’re coming or email harborne@waterstones.com
This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is an energising class to work the body and calm the mind. Suitable for all levels but do take it at your own pace if you're new […]
Get ready for some Hot Yoga with dynamic flowing sequences. Drink lots of water a few hours before class, and avoid eating anything heavy. Bring a towel as well as a water bottle and a mat. Prepare to sweat! Not suitable for complete beginners, under 18's or during pregnancy. If you have any health issues […]
Join the New Inn Harborne Quiz Night Every Wednesday
