Yoga Flow (All levels)

Barefoot Birmingham 7 High St, Harborne, Birmingham B17 9NT, UK

Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength […]

Weekend Wind-Down - Candle-lit Yoga (All levels)

Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UK

A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much or as little as you fancy. Set to music and […]