An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed […]

COUNCILLORMARTIN BROOKS & LOCAL CAMPAIGNER JAMES CROSSYOUR INDEPENDENT TEAM FOR HARBORNE

This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is […]