Dynamic Yoga

Barefoot Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UK

An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed […]

Beginners & Beyond Yoga (All levels)

Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UK

This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is […]