Carer Life Spa. Relax, Stretch & Chat. For Family Carers

Barefoot Birmingham 7 High St, Harborne, Birmingham B17 9NT, UK

Join us for an in-studio nourishing relaxation session; self-care for your body and mind.The first hour will be a guided movement and relaxation session. Stay on afterwards for tea, chat, […]

Relax & Restore Yoga

Barefoot Birmingham 7 High St, Harborne, Birmingham B17 9NT, UK

Restore body & mind with relaxing Yin Yoga, breath-work and guided meditation to melt your day away. Ready to sleep better, and wake up feeling refreshed for the new day […]