Beginners & Beyond Yoga (All levels)

Barefoot Yoga Birmingham Studio 7 High St, Harborne, Birmingham B17 9NT, UK

This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points. With some flowing sequences, this is […]

Hot Yoga (Level 2)

Barefoot Birmingham 7 High St, Harborne, Birmingham B17 9NT, UK

Get ready for some Hot Yoga with dynamic flowing sequences. Drink lots of water a few hours before class, and avoid eating anything heavy. Bring a towel as well as […]