Dynamic Yoga (Level 2)

An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed […]

Gentle Yoga

A slower paced, gentle yoga class. Classic yoga postures, with modifications to suit all who prefer a relaxing practice. Suitable for those new to yoga, those with injuries or limited mobility, […]