Injury Prevention in Women's Football
A practical talk for female footballers and coaches on preventing injuries, led by ex-pro footballer and physio Kate Evans.
Are you ready for next season?
Join Kate Evans, physiotherapist and former professional footballer, for a practical, in-person talk on preventing injuries in football.
Kate will cover:
- How to warm up properly, and why it matters more than most players think
- How to structure a simple strength training programme around training and matches
- Managing training load so you're not doing too much, too soon
- Recovering effectively between sessions and games
Whether you're a player or a coach, you'll leave with practical, usable ideas, not just theory.
When: Saturday 1st August, 10:30am to 12pm (approx. 1 hour talk, with time for questions afterwards)
Where: Chris Tiley Physiotherapy, 24 Earls Court Road, Harborne, B17 9AH
Spaces: Limited to 15
Ticket price: £5 to book your place, with all proceeds donated to Football Beyond Borders, a charity that uses football to help keep teenage girls engaged in education.
After the talk: Everyone who attends is welcome to book a free 20-minute discovery visit or a full initial assessment, and will get £10 off their first paid session (whether that's the initial assessment, or the first follow-up after a discovery visit). Bookings can be made on the day, or afterwards by phone or online.
