An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed and smiling at strangers. Yay! Not suitable for beginners or during pregnancy.
A slower paced, gentle yoga class. Classic yoga postures, with modifications to suit all who prefer a relaxing practice. Suitable for those new to yoga, those with injuries or limited mobility, seniors, as well as pregnant (14 weeks +) and postnatal mums.
An energetic yoga class, with a focus on playfulness, rediscovery and experimentation of classic postures. Build strength, flexibility and stability in both mind and body. Leave class feeling refreshed, relaxed and smiling at strangers. Yay! Not suitable for beginners or during pregnancy.
A slower paced, gentle yoga class. Classic yoga postures, with modifications to suit all who prefer a relaxing practice. Suitable for those new to yoga, those with injuries or limited mobility, seniors, as well as pregnant (14 weeks +) and postnatal mums.
Come and Join at Reloved Brum Charity with its own café, DJ, events and the array of fantastic reloved bargains available from Monday to Saturday.
Come and Join at Reloved Brum Charity with its own café, DJ, events and the array of fantastic reloved bargains available from Monday to Saturday.
