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DTSTART;TZID=Europe/London:20261106T111500
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DTSTAMP:20261008T230121Z
CREATED:20260925T230200Z
LAST-MODIFIED:20261008T230121Z
UID:26578-1793963700-1793970900@harborne-village.com
SUMMARY:Barefoot BEAM: A 6-week programme for Carers
DESCRIPTION:Barefoot BEAM: A 6-week programme  \n(For Family Carers referred by Birmingham Carers Hub only) \n \nBEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: \n  • Yoga\, movement and massage therapy for stress release. \n  • Mindfulness and meditation to calm the nervous system and help give clarity. \n  • Therapeutic activities using sound\, creativity and connecting to nature to promote relaxation\, emotional release\, and new perspectives. \n  • Journalling and group discussion for insight\, reflection\, and possibilities. \n \nTIME: \n11.15am-1.15pm \nPlease be aware this programme has been designed as a 6 week Course\, not a Drop-in sessions.  \nLOCATION: \nBarefoot Yoga Studio - Harborne \nPRICE: \nFree for Carers. \nIf\, for any reason\, you cannot attend once you've booked\, please email reception@barefootbirmingham.com
URL:https://harborne-village.com/event/barefoot-beam-a-6-week-programme-for-carers-6/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/b3afcd397993c27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T103000
DTEND;TZID=Europe/London:20261108T113000
DTSTAMP:20261008T230121Z
CREATED:20260925T230202Z
LAST-MODIFIED:20261008T230121Z
UID:26588-1794133800-1794137400@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-26/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609bed6e7bede.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T160000
DTEND;TZID=Europe/London:20261111T164500
DTSTAMP:20261008T230142Z
CREATED:20260527T110147Z
LAST-MODIFIED:20261008T230142Z
UID:21989-1794412800-1794415500@harborne-village.com
SUMMARY:The Big Sister Project at Harborne Pool & Fitness Centre
DESCRIPTION:Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence\, strength\, friendships and positivity in a safe and supportive environment. \n💙The Big Sister Project combines: \n✨ Fun fitness sessions \n✨ Boxing fitness \n✨ Strength & conditioning \n✨ Team challenges & games \n✨ Confidence building \n✨ Mentoring & leadership \n✨ Music\, energy & community \nWhether your daughter already loves sport or struggles with confidence\, this club is about helping girls grow physically AND mentally while having fun after school with other girls their age. \nWEDNESDAYS4:00pm–4:45pmAges 9–15
URL:https://harborne-village.com/event/the-big-sister-project-at-harborne-pool-fitness-centre-26/
LOCATION:Harborne Pool & Fitness Centre\, Lordswood Rd\, Harborne\, Birmingham B17 9QS\, UK
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/05/imagee804bf4409-20.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T103000
DTEND;TZID=Europe/London:20261115T113000
DTSTAMP:20261008T230120Z
CREATED:20260925T230206Z
LAST-MODIFIED:20261008T230120Z
UID:26606-1794738600-1794742200@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-27/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609695ccaa65b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T160000
DTEND;TZID=Europe/London:20261115T190000
DTSTAMP:20261008T230120Z
CREATED:20260925T230207Z
LAST-MODIFIED:20261008T230120Z
UID:26610-1794758400-1794769200@harborne-village.com
SUMMARY:Yoga + Cacao: Release into Rest
DESCRIPTION:Yoga + Cacao: Release into Rest Workshop \nwith Claire R. \nSunday 15th Nov 2026 | 4 - 7 pm \nBarefoot Birmingham Harborne Studio \nAs we enter the dark\, restful feminine half of the year\, all of nature prepares for its vital phase of hibernation and restoration. Even though this happens without fail each year\, the grind culture of the human world urges us to keep going and growing. Whatever our responsibilities or pace of life\, we all need time to release and restore.  \nAllow Claire Robinson-Bainton to be your guide on this immersive and heartful journey of rest\, release and self devotion for women. Empower yourself to press pause\, let go and come home to yourself. \nBeginning with a beautiful\, heart opening cacao ceremony\, this mini retreat for women will guide you through restorative yin shapes\, meditation\, breath practices\, gentle movement\, poetry\, self reflection\, rest rituals\, earth wisdom\, yoga nidra\, sound healing + much more\, all aimed to facilitate a tender release into rest as all of nature gathers in. \nCome as you are and allow your heart to open to the inherent wisdom within. \nTHINGS TO NOTE: \n• Our studio is fully equipped with yoga mats\, cushions\, blankets and blocks\, but feel free to bring anything that brings you comfort. \n• Not suitable for anyone who has pacemaker\, epilepsy\, metal plates/implants or during pregnancy. \n• This event is exclusively for women. \n• No phones in Studio. \nBarefoot members: £40 (Monthly Unlimited members) \nNon-members: £45 \nImportant:  \nWorkshops are non-refundable. We will however consider transfers to another person in the case of exceptional circumstances. See www.barefootbirmingham.com for Full Terms & Conditions
URL:https://harborne-village.com/event/yoga-cacao-release-into-rest/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4c782dfa21cb256.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T160000
DTEND;TZID=Europe/London:20261118T164500
DTSTAMP:20261008T230142Z
CREATED:20260527T110148Z
LAST-MODIFIED:20261008T230142Z
UID:21991-1795017600-1795020300@harborne-village.com
SUMMARY:The Big Sister Project at Harborne Pool & Fitness Centre
DESCRIPTION:Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence\, strength\, friendships and positivity in a safe and supportive environment. \n💙The Big Sister Project combines: \n✨ Fun fitness sessions \n✨ Boxing fitness \n✨ Strength & conditioning \n✨ Team challenges & games \n✨ Confidence building \n✨ Mentoring & leadership \n✨ Music\, energy & community \nWhether your daughter already loves sport or struggles with confidence\, this club is about helping girls grow physically AND mentally while having fun after school with other girls their age. \nWEDNESDAYS4:00pm–4:45pmAges 9–15
URL:https://harborne-village.com/event/the-big-sister-project-at-harborne-pool-fitness-centre-27/
LOCATION:Harborne Pool & Fitness Centre\, Lordswood Rd\, Harborne\, Birmingham B17 9QS\, UK
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/05/imagee804bf4409-25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261122T103000
DTEND;TZID=Europe/London:20261122T113000
DTSTAMP:20261008T230118Z
CREATED:20260925T230212Z
LAST-MODIFIED:20261008T230118Z
UID:26630-1795343400-1795347000@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-28/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4160902116092d3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261122T143000
DTEND;TZID=Europe/London:20261122T170000
DTSTAMP:20261008T230118Z
CREATED:20260925T230212Z
LAST-MODIFIED:20261008T230118Z
UID:26632-1795357800-1795366800@harborne-village.com
SUMMARY:The Art of Assisting - Yoga Workshop
DESCRIPTION:The Art of Assisting - Yoga Workshop \nWith Maria Widows \n \nSat 22 November 2026 | Barefoot Birmingham Harborne Studio \nThe Art of Assisting - Yoga Workshop: \nA beautiful opportunity to deepen and practice your hands-on skills\, as well as learn new techniques. \n  \nA half-day workshop for yoga teachers\, teachers in training (or those thinking about training) - and anyone interested in deepening their yoga knowledge. \n  \nWhether you're a new teacher or simply feeling a bit rusty\, this workshop will enable you to more fully connect with those in your classes so they feel seen\, safe and supported and take your teaching to a new level. \n  \nOverview of the day: \nLearn safe\, hands-on assists for standing and seated asana.  \nUnderstand how to adapt different assists for different bodies and needs. \nHow assists help to students to elevate their personal practice. \nLearn the principles for safe\, respectful assisting. \nDevelop deep listening skills through assisting. \nExplore the pros and cons of touch. \nConsider best practices for conscious consensual touch - including when NOT to offer assists. \nLearn how to adjust and approach students' space with clear intention. \nEncourage asana to come from within the individual with subtle but powerful assists. \nLearn how to adapt asana for increased comfort\, including offering props. \nThis will be a practical workshop with lots of partner work and playfulness. Bring a notebook and phone / camera to capture workshop will enable you to more fully connect with those in your classes and take your teaching to a new level. \nThis will be a practical workshop with lots of partner work and playfulness. Bring a notebook and phone / camera to capture your learnings. \nSat 22 November 2026 | 2.30 - 5 pm \nCost: £40 \n£32 for Unlimited Members and Barefoot YTT graduates \nImportant: Workshops are non-refundable. We will however consider transfers to another person in the case of exceptional circumstances. See www.barefootbirmingham.com for Full Terms & Conditions
URL:https://harborne-village.com/event/the-art-of-assisting-yoga-workshop/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/10b6edab5108d9a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T094500
DTEND;TZID=Europe/London:20261126T120000
DTSTAMP:20261008T230117Z
CREATED:20260925T230215Z
LAST-MODIFIED:20261008T230117Z
UID:26644-1795686300-1795694400@harborne-village.com
SUMMARY:Carer Life Spa (in-person). Relax\, stretch & chat. For Family Carers
DESCRIPTION:Join Barefoot Birmingham and Kam Bola (yoga teacher and life coach) for an in-studio nourishing relaxation session; self-care for your body and mind. \nWHEN: Monthly on Thursdays \nTIME: 9.45 am-12 Noon  \n(Sorry\, NO late-entry after 10 am) \nThe first hour will be a guided movement and relaxation session. Stay on afterwards for tea\, chat\, snacks\, and support. Stay as long as you like; no worries if you can't stay until 12. \nFREE for Family Carers in Brum looking after an elderly\, frail\, sick or disabled relative or friend\, in partnership with Birmingham Carers Hub. Register with this non-profit support service online in a matter of minutes\, before you attend the event. You don't need to be a full-time Carer to register. \nWe know life for Family Carers can be busy and challenging\, and we'd like to help you find some moments of deep peace. \nBring a yoga mat if you have one\, or borrow one from us. You might like to bring a pillow/cushion and a blanket as well\, to get extra cosy. \nNo experience of mindfulness or movement is required\, just an open mind and an intention to relax. \nYou'll finish the session feeling deliciously calm\, clear and re-charged for the afternoon ahead. Having made some new friends too. \nCan't make the date? Consider joining us online 10am-11 Noon via Zoom\, book the VIRTUAL Carer Life Spa class. \n \nNot sure if you're a 'Family Carer'? One in four households in Birmingham is home to a Carer\, find out here: https://forwardcarers.org.uk/info-advice/are-you-a-carer/ \nNot suitable during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you are welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \nSee you on the mat!
URL:https://harborne-village.com/event/carer-life-spa-in-person-relax-stretch-chat-for-family-carers-2/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/665611ef7210589.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T103000
DTEND;TZID=Europe/London:20261129T113000
DTSTAMP:20261008T230117Z
CREATED:20260925T230218Z
LAST-MODIFIED:20261008T230117Z
UID:26658-1795948200-1795951800@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-29/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4160942e7757a20.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T180000
DTEND;TZID=Europe/London:20261129T193000
DTSTAMP:20261008T230116Z
CREATED:20260925T230219Z
LAST-MODIFIED:20261008T230116Z
UID:26662-1795975200-1795980600@harborne-village.com
SUMMARY:Ashtanga Primary Series 90mins Yoga (Level 2\, Hands-on assists offered)
DESCRIPTION:A 90 Minute Ashtanga Primary Series! \n \nPowerful and dynamic\, Ashtanga is a strong form of Hatha Yoga\, often regarded as the modern day form of classical Indian Yoga. \nPractised in the correct sequential order\, the Ashtanga system is said to lead the practitioner to rediscover their full potential on all levels; physical\, psychological and spiritual. And on the journey there expect to work hard\, sweat loads and float home feeling super-light and smiley. \nOther modern styles of Yoga such as Yoga Flow or Vinyasa (the linking of movements with breath) are generic names which mostly have their roots in Ashtanga. So if you've practised any of these styles\, chances are you'll already be familiar with parts of Ashtanga sequence. \nThis class follows the full Primary Series\, as taught by the late Pattabhi Jois of Mysore\, India. \nNot suitable for complete beginners and during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/ashtanga-primary-series-90mins-yoga-level-2-hands-on-assists-offered-3/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/6654653c66360fa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261206T103000
DTEND;TZID=Europe/London:20261206T113000
DTSTAMP:20261008T230116Z
CREATED:20260925T230220Z
LAST-MODIFIED:20261008T230116Z
UID:26666-1796553000-1796556600@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-30/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609654faedabe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261213T103000
DTEND;TZID=Europe/London:20261213T113000
DTSTAMP:20261008T230114Z
CREATED:20260925T230225Z
LAST-MODIFIED:20261008T230114Z
UID:26690-1797157800-1797161400@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-31/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609fff3d5be9f.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261220T103000
DTEND;TZID=Europe/London:20261220T113000
DTSTAMP:20261008T230114Z
CREATED:20260925T230226Z
LAST-MODIFIED:20261008T230114Z
UID:26694-1797762600-1797766200@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-32/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4160942c606abc6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261227T103000
DTEND;TZID=Europe/London:20261227T113000
DTSTAMP:20261008T230114Z
CREATED:20260925T230227Z
LAST-MODIFIED:20261008T230114Z
UID:26696-1798367400-1798371000@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-33/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609387c37b315.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270103T103000
DTEND;TZID=Europe/London:20270103T113000
DTSTAMP:20261008T230114Z
CREATED:20260925T230227Z
LAST-MODIFIED:20261008T230114Z
UID:26698-1798972200-1798975800@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-34/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609baa8322925.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270103T140000
DTEND;TZID=Europe/London:20270103T163000
DTSTAMP:20261008T230114Z
CREATED:20260925T230228Z
LAST-MODIFIED:20261008T230114Z
UID:26700-1798984800-1798993800@harborne-village.com
SUMMARY:Iyengar Yoga Workshop
DESCRIPTION:2 - 4.30pm \nDiscover the precision and transformative power of Iyengar Yoga. \nB.K.S. Iyengar played a pioneering role in bringing yoga to the Western world\, developing a method renowned for its precision\, intelligent sequencing and emphasis on alignment. Today\, becoming an Iyengar Yoga teacher requires years of dedicated study through a traditional mentor-based training\, preserving the depth and integrity of this respected lineage. \nStart the new year by deepening your practice in this uplifting Iyengar Yoga workshop. Together we’ll explore the foundations of key postures\, discovering how greater awareness\, alignment and stability can unlock strength\, freedom and ease in the body. As the practice progresses\, you’ll build confidence and develop the skills to move towards more dynamic and integrated asanas. \nWhether you’re curious about Iyengar Yoga or looking to refine your existing practice\, this workshop offers a welcoming and inspiring introduction to its unique approach. \nSuitable for students with some previous yoga experience\, including those who are new to Iyengar Yoga. \nPlaces are limited\, so early booking is recommended. \nBarefoot members: £30 (Monthly Unlimited members) \nNon-members: £35 \nImportant: Workshops are non-refundable. We will however consider transfers to another person in the case of exceptional circumstances. \nSee www.barefootbirmingham.com for full Terms & Conditions
URL:https://harborne-village.com/event/iyengar-yoga-workshop/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/dadf4ceac378b3e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270110T103000
DTEND;TZID=Europe/London:20270110T113000
DTSTAMP:20261008T230113Z
CREATED:20260925T230229Z
LAST-MODIFIED:20261008T230113Z
UID:26706-1799577000-1799580600@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-35/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609ae4fe69d04.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270117T103000
DTEND;TZID=Europe/London:20270117T113000
DTSTAMP:20261008T230113Z
CREATED:20260925T230231Z
LAST-MODIFIED:20261008T230113Z
UID:26712-1800181800-1800185400@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-36/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609c982877f86.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270124T103000
DTEND;TZID=Europe/London:20270124T113000
DTSTAMP:20261008T230113Z
CREATED:20260925T230232Z
LAST-MODIFIED:20261008T230113Z
UID:26718-1800786600-1800790200@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-37/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4160934833f2e0d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270128T094500
DTEND;TZID=Europe/London:20270128T120000
DTSTAMP:20261008T230113Z
CREATED:20260925T230233Z
LAST-MODIFIED:20261008T230113Z
UID:26720-1801129500-1801137600@harborne-village.com
SUMMARY:Carer Life Spa (in-person). Relax\, stretch & chat. For Family Carers
DESCRIPTION:Join Barefoot Birmingham and Kam Bola (yoga teacher and life coach) for an in-studio nourishing relaxation session; self-care for your body and mind. \nWHEN: Monthly on Thursdays \nTIME: 9.45 am-12 Noon  \n(Sorry\, NO late-entry after 10 am) \nThe first hour will be a guided movement and relaxation session. Stay on afterwards for tea\, chat\, snacks\, and support. Stay as long as you like; no worries if you can't stay until 12. \nFREE for Family Carers in Brum looking after an elderly\, frail\, sick or disabled relative or friend\, in partnership with Birmingham Carers Hub. Register with this non-profit support service online in a matter of minutes\, before you attend the event. You don't need to be a full-time Carer to register. \nWe know life for Family Carers can be busy and challenging\, and we'd like to help you find some moments of deep peace. \nBring a yoga mat if you have one\, or borrow one from us. You might like to bring a pillow/cushion and a blanket as well\, to get extra cosy. \nNo experience of mindfulness or movement is required\, just an open mind and an intention to relax. \nYou'll finish the session feeling deliciously calm\, clear and re-charged for the afternoon ahead. Having made some new friends too. \nCan't make the date? Consider joining us online 10am-11 Noon via Zoom\, book the VIRTUAL Carer Life Spa class. \n \nNot sure if you're a 'Family Carer'? One in four households in Birmingham is home to a Carer\, find out here: https://forwardcarers.org.uk/info-advice/are-you-a-carer/ \nNot suitable during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you are welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \nSee you on the mat!
URL:https://harborne-village.com/event/carer-life-spa-in-person-relax-stretch-chat-for-family-carers-3/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/6656177db77599b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270131T103000
DTEND;TZID=Europe/London:20270131T113000
DTSTAMP:20261008T230113Z
CREATED:20260925T230233Z
LAST-MODIFIED:20261008T230113Z
UID:26722-1801391400-1801395000@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-38/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609907943027e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270207T103000
DTEND;TZID=Europe/London:20270207T113000
DTSTAMP:20261008T230112Z
CREATED:20260925T230235Z
LAST-MODIFIED:20261008T230112Z
UID:26728-1801996200-1801999800@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-39/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609c3c18dc218.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270214T103000
DTEND;TZID=Europe/London:20270214T113000
DTSTAMP:20261008T230112Z
CREATED:20260925T230235Z
LAST-MODIFIED:20261008T230112Z
UID:26730-1802601000-1802604600@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-40/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4160909ebb92ee4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270221T103000
DTEND;TZID=Europe/London:20270221T113000
DTSTAMP:20261008T230112Z
CREATED:20260925T230236Z
LAST-MODIFIED:20261008T230112Z
UID:26732-1803205800-1803209400@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-41/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/416094115b041fe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270221T140000
DTEND;TZID=Europe/London:20270221T163000
DTSTAMP:20261008T230112Z
CREATED:20260925T230236Z
LAST-MODIFIED:20261008T230112Z
UID:26734-1803218400-1803227400@harborne-village.com
SUMMARY:The Art of Less: A Rest Yoga Immersion with Tania Moutinho
DESCRIPTION:The Art of Less: A Rest Yoga Immersion \nwith Tania Moutinho \nSun 21 Feb 2026 | Barefoot Birmingham Harborne Studio \nAt the deepest month of Winter season\, you are invited to rebel! \nStep away from the relentless\, production-focused noise of the Modern World\, and a chronically overwhelmed society\, to slip into a Sanctuary of  D e e p  R e s t . \nThis mini-retreat is a soft landing nest for you to experience Vishranti\, a conscious therapeutic necessity to rest in Ayurveda\, and what the Italians call ‘dolce far niente’: the exquisite sweetness of doing absolutely nothing.  \nFebruary’s cold days offer the perfect natural invitation to regulate our nervous system through quietness. Immerse yourself in our lovely\, cosy studio\, transformed into a candlelit nest\,... and feel the frantic pace of your life simply melt away... into a state of absolute Relaxation... free from guilt. \nYour Journey Into Doing Less: \n- Gentle\, fluid movement: to untangle physical tension\, and drift away rigidity \n- Soft\, spacious stretches: to invite your body’s natural energy to flow lovingly \n- Melting into supported Yin poses: wrapped in a cocoon of comfort\, to hold space for internal Stillness \n- Soothing Pranayama (breathwork): to whisper safety to your nervous system\, anchoring you deeper into a restorative state \n- An immersive Yoga Nidra (yogic sleep): to take you into the Sweetness of doing Nothing\, and the peaceful edge of dreams  \n- A gentle meditation: to gather the quiet wisdom of the season \nAll for you to leave feeling profoundly restored\, refreshingly connected to your true self\, and ready to make the most of your year. \nTo ensure your absolute comfort\, we invite you to create your own personal nest: wrapping yourself in your own familiar layers adds an extra touch of comfort to your practice. You can bring along your favourite cosy essentials: your yoga mat\, your softest cushion\, your fluffiest blanket\, one or two blocks\, and a strap. Not essential\, but you are also very welcome to bring a bolster if you have one.  \nSome yoga experience is appreciated\, but all are warmly welcome. \nBarefoot members: £30 (Monthly Unlimited members) \nNon-members: £35 \nImportant: Workshops are non-refundable. We will however consider transfers to another person in the case of exceptional circumstances. See www.barefootbirmingham.com for Full Terms & Conditions
URL:https://harborne-village.com/event/the-art-of-less-a-rest-yoga-immersion-with-tania-moutinho/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/03818cc13f5e78e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270228T103000
DTEND;TZID=Europe/London:20270228T113000
DTSTAMP:20261008T230112Z
CREATED:20260925T230237Z
LAST-MODIFIED:20261008T230112Z
UID:26738-1803810600-1803814200@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-42/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609933c578603.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270307T103000
DTEND;TZID=Europe/London:20270307T113000
DTSTAMP:20261008T230111Z
CREATED:20260925T230239Z
LAST-MODIFIED:20261008T230111Z
UID:26744-1804415400-1804419000@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-43/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4160915cc75d755.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270314T103000
DTEND;TZID=Europe/London:20270314T113000
DTSTAMP:20261008T230111Z
CREATED:20260925T230240Z
LAST-MODIFIED:20261008T230111Z
UID:26746-1805020200-1805023800@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-44/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/416099988a1a96c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270314T140000
DTEND;TZID=Europe/London:20270314T163000
DTSTAMP:20261008T230111Z
CREATED:20260925T230240Z
LAST-MODIFIED:20261008T230111Z
UID:26748-1805032800-1805041800@harborne-village.com
SUMMARY:Arm Balancing Yoga Workshop
DESCRIPTION:Join us for an empowering Arm Balances and Transitions Workshop with Charlie Haslam! \nUncover the art of finding balance on your hands and soar to new heights in your practice. In this workshop\, expect to: \n- Learn the foundations of arm-balancing techniques \n- Warm-up and practice drills to prepare your body for these intricate postures \n- Take time to try various arm balances including crow\, side crow\, flying crow\, firefly\, grasshopper\, flying splits\, 8 angle pose\, flying pigeon and more \n- Understand weight distribution to achieve lightness and control \n- Master smooth transitions between arm balances to enhance stability and core strength \n- Cool down and relax to unwind and integrate these insights. \nSeize this chance to elevate your yoga journey! \nSun 14 Mar | 2.00 - 4.30pm \nBarefoot Birmingham Harborne Studio \nBarefoot members: £30 (Monthly Unlimited members) \nNon-members: £35 \nImportant: Workshops are non-refundable. We will however consider transfers to another person in the case of exceptional circumstances. See www.barefootbirmingham.com for Full Terms & Conditions
URL:https://harborne-village.com/event/arm-balancing-yoga-workshop/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/0f151a36b26a3d4.jpg
END:VEVENT
END:VCALENDAR