Yoga Flow (All levels)
2025-12-16 09:30 - 10:30, 2025-12-23 09:30 - 10:30 (Europe/London) | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind.
This class is suitable for all levels but you may wish to choose a slower, more gentle class if you're a complete beginner. Not suitable during pregnancy.

HVSC - Bumps to Babies Fitness Classes
2025-12-17 19:00 - 21:00 | Harborne Village Social Club, Harborne Village Social Club, 3 Serpentine Rd, Harborne, Birmingham B17 9RD, UK
Join a Bumps to Babies Fitness Classes . Lots of postnatal classes let you do the class with your baby at your side. Some include your baby and their pram or buggy as part of the workout. Ask your health visitor if they know of any in your area.

Gentle Yoga
2025-12-22 20:15 - 21:15 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
Gentle yoga is a slower, less intense style of Hatha yoga that focuses on slow, mindful movements, extended holds, and breathwork, making it accessible for all levels, especially beginners or those with injuries or mobility issues.
