Theo Eyewear Event!
2025-10-10 14:00 - 17:00 (Europe/London) | Brittain Opticians, 97 High St, Harborne, Birmingham B17 9NR, UK
You're Invited!Theo Eyewear Styling EventFriday, 10th October | 2-5pm
Join us for an exclusive afternoon with Theo Eyewear, the bold Belgian brand known for its iconic, artful frames.
We’re thrilled to welcome Monica, Theo’s official Brand Ambassador, who will be in-store for one day only to offer personal styling appointments and showcase the entire Theo collection — including their exciting new ranges.
✨ Discover eyewear like you’ve never seen before🎯 Get expert advice on the perfect frames for your style and face shape🆕 Be among the first to try Theo’s latest designs🎁 Special offers and refreshments on the day
Spaces for styling sessions with Monica are limited — book your appointment now to avoid missing out!

Weekend Wind-Down - Candle-lit Yoga (All levels)
2025-10-10 18:00 - 19:00, 2025-10-17 18:00 - 19:00, 2025-10-24 18:00 - 19:00 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
A slow and gentle yoga practice to relax you down, physically and mentally, ready for the weekend. Do as much or as little as you fancy. Set to music and lit with candles, this is an hour of self-love, feel-good vibes and the perfect wind-down after a long week. Suitable for all levels including beginners. Not suitable during pregnancy.

Beginners & Beyond Yoga (All levels)
2025-10-12 09:00 - 10:00, 2025-10-19 09:00 - 10:00, 2025-10-26 09:00 - 10:00, 2025-11-02 09:00 - 10:00 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points.
With some flowing sequences, this is an energising class to work the body and calm the mind.
Suitable for all levels but do take it at your own pace if you're new to yoga. Not suitable during pregnancy.

HVSC - Slimming World
2025-10-13 12:30 - 14:30, 2025-10-20 12:30 - 14:30, 2025-10-27 12:30 - 14:30, 2025-11-03 12:30 - 14:30 | Harborne Village Social Club, Harborne Village Social Club, 3 Serpentine Rd, Harborne, Birmingham B17 9RD, UK
Slimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.

Yoga Flow (All levels)
2025-10-14 09:30 - 10:30, 2025-10-21 09:30 - 10:30, 2025-10-28 09:30 - 10:30, 2025-11-04 09:30 - 10:30 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind.
This class is suitable for all levels but you may wish to choose a slower, more gentle class if you're a complete beginner. Not suitable during pregnancy.

Pregnancy Yoga (In-studio)
2025-10-14 17:15 - 18:15 | Barefoot Birmingham Yoga Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
A slower-paced, gentle yoga class for mums-to-be.
A special class to support you through pregnancy, birth and beyond. Learn breathing and relaxation techniques, strengthen your muscles, connect with your baby, and prepare your mind for a calm, empowered birth.
It's also the perfect way to meet other mums... stay for a chat and a cuppa after your class, and enjoy all the Barefoot vibes.
Suitable from 14 weeks of pregnancy.

Stretch & Flow
2025-10-14 18:15 - 19:15 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
"Stretch & Flow" generally refers to a type of workout or exercise class that combines static and dynamic stretching movements, often with a focus on improving flexibility, mobility, and promoting a sense of flow and relaxation

Slow-Flow Yoga (Women Only)
2025-10-15 09:30 - 10:30, 2025-10-22 09:30 - 10:30, 2025-10-29 09:30 - 10:30, 2025-11-05 09:30 - 10:30 | Barefoot Birmingham, 7 High St, Harborne, Birmingham B17 9NT, UK
Slow-flowing energising yoga sequences to wake up the body and calm the mind for the best day ahead. For women only. This is a new community class - pay from just £1!
Also open to Barefoot members.
Options and modifications for all levels, including beginners. Not suitable during pregnancy.

HVSC - Bumps to Babies Fitness Classes
2025-10-15 19:00 - 21:00, 2025-10-22 19:00 - 21:00, 2025-10-29 19:00 - 21:00, 2025-11-05 19:00 - 21:00 | Harborne Village Social Club, Harborne Village Social Club, 3 Serpentine Rd, Harborne, Birmingham B17 9RD, UK
Join a Bumps to Babies Fitness Classes . Lots of postnatal classes let you do the class with your baby at your side. Some include your baby and their pram or buggy as part of the workout. Ask your health visitor if they know of any in your area.

Relax & Restore Yoga (All levels)
2025-10-16 19:30 - 20:30, 2025-10-23 19:30 - 20:30, 2025-10-30 19:30 - 20:30, 2025-11-06 19:30 - 20:30 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
Restore body & mind with relaxing Yin Yoga, breath-work and guided meditation to melt your day away. Ready to sleep better, and wake up feeling refreshed for the new day ahead. Long-held Yin postures combined with Pranayama (breath-work) and meditation, helps to harmonise your nervous system as well as improve flexibility. You'll leave the class feeling floaty, at ease in your body and more connected to your Self and those around you. Suitable for all levels including beginners. Not suitable during pregnancy.
