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X-WR-CALDESC:Events for Harborne Village
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T111500
DTEND;TZID=Europe/London:20261016T131500
DTSTAMP:20261007T110116Z
CREATED:20260925T230129Z
LAST-MODIFIED:20261007T110116Z
UID:26448-1792149300-1792156500@harborne-village.com
SUMMARY:Barefoot BEAM: A 6-week programme for Carers
DESCRIPTION:Barefoot BEAM: A 6-week programme  \n(For Family Carers referred by Birmingham Carers Hub only) \n \nBEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: \n  • Yoga\, movement and massage therapy for stress release. \n  • Mindfulness and meditation to calm the nervous system and help give clarity. \n  • Therapeutic activities using sound\, creativity and connecting to nature to promote relaxation\, emotional release\, and new perspectives. \n  • Journalling and group discussion for insight\, reflection\, and possibilities. \nTIME: \n11am-1pm \nPlease be aware this programme has been designed as a 6 week Course\, not a Drop-in sessions.  \nLOCATION: \nBarefoot Yoga Studio - Harborne \nPRICE: \nFree for Carers. \nIf\, for any reason\, you cannot attend once you've booked\, please email reception@barefootbirmingham.com
URL:https://harborne-village.com/event/barefoot-beam-a-6-week-programme-for-carers-3/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/b3afc28dba5d164.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T180000
DTEND;TZID=Europe/London:20261016T190000
DTSTAMP:20261007T110116Z
CREATED:20260925T230129Z
LAST-MODIFIED:20261007T110116Z
UID:26450-1792173600-1792177200@harborne-village.com
SUMMARY:Weekend Wind-Down - Candle-lit Yoga (All levels)
DESCRIPTION:A slow and gentle yoga practice to relax you down\, physically and mentally\, ready for the weekend.  \nDo as much or as little as you fancy. Set to music and lit with candles\, this is an hour of self-love\, feel-good vibes and the perfect wind-down after a long week. \nSuitable for all levels including beginners. \nNot suitable during pregnancy. \nIMPORTANT: \n-No phones in Studio \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/weekend-wind-down-candle-lit-yoga-all-levels-17/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/662805a5662b98b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T090000
DTEND;TZID=Europe/London:20261017T100000
DTSTAMP:20261007T110115Z
CREATED:20260925T230130Z
LAST-MODIFIED:20261007T110115Z
UID:26452-1792227600-1792231200@harborne-village.com
SUMMARY:Dynamic Yoga (Level 2)
DESCRIPTION:An energetic yoga class\, with a focus on playfulness\, rediscovery and experimentation of classic postures. Build strength\, flexibility and stability in both mind and body.  \nLeave class feeling refreshed\, relaxed and smiling at strangers. Yay! \n \nNot suitable for beginners or during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/dynamic-yoga-level-2-10/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/66560f7d2366a1b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T101500
DTEND;TZID=Europe/London:20261017T111500
DTSTAMP:20261007T110115Z
CREATED:20260925T230130Z
LAST-MODIFIED:20261007T110115Z
UID:26454-1792232100-1792235700@harborne-village.com
SUMMARY:Beginners & Beyond Yoga (All levels)
DESCRIPTION:This class covers all the yoga basics including breathing\, alignment\, some of the key asanas (postures) and their Sanskrit names\, inner focus and gaze points. \nWith some flowing sequences\, this is an energising class to work the body and calm the mind.  \nSuitable for all levels but do take it at your own pace if you're new to yoga. Not suitable during pregnancy. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you are welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/beginners-beyond-yoga-all-levels-67/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/10921110e770f26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T090000
DTEND;TZID=Europe/London:20261018T100000
DTSTAMP:20261007T110115Z
CREATED:20260925T230132Z
LAST-MODIFIED:20261007T110115Z
UID:26460-1792314000-1792317600@harborne-village.com
SUMMARY:Wake Up Yoga (All Levels)
DESCRIPTION:Start your day the right way! With a big dose of prana-yoga-oxygen\, purpose and intent. Build strength\, flexibility\, and energy first thing in the morning and you'll be flying high all day long. Yay! \nSuitable for beginners and beyond. \nNot suitable during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join the Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/wake-up-yoga-all-levels-3/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/11261ac9be19cc6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T103000
DTEND;TZID=Europe/London:20261018T113000
DTSTAMP:20261007T110115Z
CREATED:20260925T230132Z
LAST-MODIFIED:20261007T110115Z
UID:26462-1792319400-1792323000@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-22/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/416097846848ae5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T121500
DTEND;TZID=Europe/London:20261019T131500
DTSTAMP:20261007T110114Z
CREATED:20260925T230134Z
LAST-MODIFIED:20261007T110114Z
UID:26472-1792412100-1792415700@harborne-village.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower paced\, gentle yoga class. \nClassic yoga postures\, with modifications to suit all who prefer a relaxing practice.  \nSuitable if you're new to yoga\, working with injuries or limited mobility\, a senior\, or pregnant (14 weeks+).  \nIMPORTANT: \n- No phones in Studio. \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you are welcome to join Monday 12.15pm Gentle Yoga (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/gentle-yoga-33/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/669678344f02013.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T180000
DTEND;TZID=Europe/London:20261019T190000
DTSTAMP:20261007T110114Z
CREATED:20260925T230135Z
LAST-MODIFIED:20261007T110114Z
UID:26474-1792432800-1792436400@harborne-village.com
SUMMARY:Ashtanga Yoga (Level 2. Hands-on assists offered)
DESCRIPTION:A 60 Minute Ashtanga Primary Series! \n \nPowerful and dynamic\, Ashtanga is a strong form of Hatha Yoga\, often regarded as the modern day form of classical Indian Yoga. \nPractised in the correct sequential order\, the Ashtanga system is said to lead the practitioner to rediscover their full potential on all levels; physical\, psychological and spiritual. And on the journey there expect to work hard\, sweat loads and float home feeling super-light and smiley. \nOther modern styles of yoga such as Yoga Flow or Vinyasa (the linking of movements with breath) are generic names which mostly have their roots in Ashtanga. So if you've practised any of these styles\, chances are you'll already be familiar with parts of Ashtanga sequence. \nThis class follows the part of the Primary Series\, taught by the late Pattabhi Jois of Mysore\, India. \nNot suitable for complete beginners or during pregnancy. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you're pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/ashtanga-yoga-level-2-hands-on-assists-offered-4/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/66546304a64fbd7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T191500
DTEND;TZID=Europe/London:20261019T201500
DTSTAMP:20261007T110114Z
CREATED:20260925T230135Z
LAST-MODIFIED:20261007T110114Z
UID:26476-1792437300-1792440900@harborne-village.com
SUMMARY:Warm Yoga Flow (All levels)
DESCRIPTION:Warm Yoga Flow is an energising and creative class to dynamically move between poses\,  in a warm environment. \nDrink plenty of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and possibly sweat! \nThis practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. \n \nSuitable for all levels but you may wish to choose a slower\, more gentle class if you're a complete beginner. If you have any health issues please check with your doctor before starting Warm Yoga Yoga. \nNot suitable during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/warm-yoga-flow-all-levels-4/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/112612e88fb467e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T183000
DTEND;TZID=Europe/London:20261020T193000
DTSTAMP:20261007T110114Z
CREATED:20260925T230136Z
LAST-MODIFIED:20261007T110114Z
UID:26480-1792521000-1792524600@harborne-village.com
SUMMARY:Stretch & Flow (All levels)
DESCRIPTION:Feeling tense? No flexibility? Muscles need a boost? No worries\, we’ll take good care of you in this feel-good energising yoga class. Expect to float out\, smiling at strangers\, feeling all stretchy and new! \nSuitable for all levels but do take it at your own pace if you're new to yoga. \nNot suitable during pregnancy. \nIMPORTANT: \n- No phones in Studio \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/stretch-flow-all-levels-4/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/66560c33e1f6e1d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T194500
DTEND;TZID=Europe/London:20261020T204500
DTSTAMP:20261007T110114Z
CREATED:20260925T230137Z
LAST-MODIFIED:20261007T110114Z
UID:26482-1792525500-1792529100@harborne-village.com
SUMMARY:Hot Yoga (Level 2)
DESCRIPTION:Get ready for some Hot Yoga with dynamic flowing sequences. \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel as well as a water bottle and a mat. Prepare to sweat! \nNot suitable for complete beginners\, under 18's or during pregnancy. If you have any health issues check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n-If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-level-2-23/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/6654954d5ea99a5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T093000
DTEND;TZID=Europe/London:20261021T103000
DTSTAMP:20261007T110113Z
CREATED:20260925T230138Z
LAST-MODIFIED:20261007T110113Z
UID:26488-1792575000-1792578600@harborne-village.com
SUMMARY:Slow-Flow Yoga (Women Only)
DESCRIPTION:Slow-flowing energising yoga sequences to wake up the body and calm the mind for the best day ahead. For women only. This is a donation based community class - pay from just £1! \nAlso open to Barefoot members. \nOptions and modifications for all levels\, including beginners.  \nNot suitable during pregnancy. \nIMPORTANT: \n-No phones in Studio \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/slow-flow-yoga-women-only-38/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/67170950c86874b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T160000
DTEND;TZID=Europe/London:20261021T164500
DTSTAMP:20261007T110130Z
CREATED:20260527T110145Z
LAST-MODIFIED:20261007T110130Z
UID:21983-1792598400-1792601100@harborne-village.com
SUMMARY:The Big Sister Project at Harborne Pool & Fitness Centre
DESCRIPTION:Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence\, strength\, friendships and positivity in a safe and supportive environment. \n💙The Big Sister Project combines: \n✨ Fun fitness sessions \n✨ Boxing fitness \n✨ Strength & conditioning \n✨ Team challenges & games \n✨ Confidence building \n✨ Mentoring & leadership \n✨ Music\, energy & community \nWhether your daughter already loves sport or struggles with confidence\, this club is about helping girls grow physically AND mentally while having fun after school with other girls their age. \nWEDNESDAYS4:00pm–4:45pmAges 9–15
URL:https://harborne-village.com/event/the-big-sister-project-at-harborne-pool-fitness-centre-23/
LOCATION:Harborne Pool & Fitness Centre\, Lordswood Rd\, Harborne\, Birmingham B17 9QS\, UK
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/05/imagee804bf4409-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T180000
DTEND;TZID=Europe/London:20261021T190000
DTSTAMP:20261007T110113Z
CREATED:20260925T230139Z
LAST-MODIFIED:20261007T110113Z
UID:26492-1792605600-1792609200@harborne-village.com
SUMMARY:Jivamukti Yoga
DESCRIPTION:The Jivamukti Yoga style\, founded by Sharon Gannon and David Life in New York City in 1984\, has it all. Rooted in Ashtanga\, but integrating the wider physical\, psychological and spiritual aspects of yoga\, Jivamukti is always a joyful and uplifting experience.  \nExpect a beautiful vinyasa-based asana practice\, hands-on adjustments\, breath awareness\, Sanskrit chanting\, music\, philosophy and meditation.  \nIMPORTANT: \n- No phones in the Studio.  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join the Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/jivamukti-yoga-4/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/665644f13289577.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T180000
DTEND;TZID=Europe/London:20261022T190000
DTSTAMP:20261007T110113Z
CREATED:20260925T230141Z
LAST-MODIFIED:20261007T110113Z
UID:26500-1792692000-1792695600@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-23/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/665490a9bf075d1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T193000
DTEND;TZID=Europe/London:20261022T203000
DTSTAMP:20261007T110112Z
CREATED:20260925T230142Z
LAST-MODIFIED:20261007T110112Z
UID:26502-1792697400-1792701000@harborne-village.com
SUMMARY:Relax & Restore Yoga (All levels)
DESCRIPTION:Restore body & mind with relaxing Yin Yoga\, breath-work and guided meditation to melt your day away. Ready to sleep better\, and wake up feeling refreshed for the new day ahead. \nLong-held Yin postures combined with Pranayama (breath-work) and meditation\, helps to harmonise your nervous system as well as improve flexibility. \nYou'll leave the class feeling floaty\, at ease in your body and more connected to your Self and those around you. \nSuitable for all levels including beginners. \nNot suitable during pregnancy. \nIMPORTANT: \n- No phones in Studio \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/relax-restore-yoga-all-levels-43/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/66280b119db1531.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T100000
DTEND;TZID=Europe/London:20261023T110000
DTSTAMP:20261007T110112Z
CREATED:20260925T230144Z
LAST-MODIFIED:20261007T110112Z
UID:26510-1792749600-1792753200@harborne-village.com
SUMMARY:Yoga Flow (All levels)
DESCRIPTION:Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. \n \nThis class is suitable for all levels but you may wish to choose a slower\, more gentle class if you're a complete beginner. \nNot suitable during pregnancy. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/yoga-flow-all-levels-73/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/66550b7db0921ae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T111500
DTEND;TZID=Europe/London:20261023T131500
DTSTAMP:20261007T110112Z
CREATED:20260925T230144Z
LAST-MODIFIED:20261007T110112Z
UID:26512-1792754100-1792761300@harborne-village.com
SUMMARY:Barefoot BEAM: A 6-week programme for Carers
DESCRIPTION:Barefoot BEAM: A 6-week programme  \n(For Family Carers referred by Birmingham Carers Hub only) \n \nBEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: \n  • Yoga\, movement and massage therapy for stress release. \n  • Mindfulness and meditation to calm the nervous system and help give clarity. \n  • Therapeutic activities using sound\, creativity and connecting to nature to promote relaxation\, emotional release\, and new perspectives. \n  • Journalling and group discussion for insight\, reflection\, and possibilities. \n \nTIME: \n11.15am - 1.15pm \nPlease be aware this programme has been designed as a 6 week Course\, not a Drop-in sessions.  \nLOCATION: \nBarefoot Yoga Studio - Harborne \nPRICE: \nFree for Carers. \nIf\, for any reason\, you cannot attend once you've booked\, please email reception@barefootbirmingham.com
URL:https://harborne-village.com/event/barefoot-beam-a-6-week-programme-for-carers-4/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/b3afcebbd80e78e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261025T103000
DTEND;TZID=Europe/London:20261025T113000
DTSTAMP:20261007T110111Z
CREATED:20260925T230147Z
LAST-MODIFIED:20261007T110111Z
UID:26522-1792924200-1792927800@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-24/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/416098974a1451e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261025T180000
DTEND;TZID=Europe/London:20261025T193000
DTSTAMP:20261007T110110Z
CREATED:20260925T230150Z
LAST-MODIFIED:20261007T110110Z
UID:26534-1792951200-1792956600@harborne-village.com
SUMMARY:Ashtanga Primary Series 90mins Yoga (Level 2\, Hands-on assists offered)
DESCRIPTION:A 90 Minute Ashtanga Primary Series! \n \nPowerful and dynamic\, Ashtanga is a strong form of Hatha Yoga\, often regarded as the modern day form of classical Indian Yoga. \nPractised in the correct sequential order\, the Ashtanga system is said to lead the practitioner to rediscover their full potential on all levels; physical\, psychological and spiritual. And on the journey there expect to work hard\, sweat loads and float home feeling super-light and smiley. \nOther modern styles of Yoga such as Yoga Flow or Vinyasa (the linking of movements with breath) are generic names which mostly have their roots in Ashtanga. So if you've practised any of these styles\, chances are you'll already be familiar with parts of Ashtanga sequence. \nThis class follows the full Primary Series\, as taught by the late Pattabhi Jois of Mysore\, India. \nNot suitable for complete beginners and during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/ashtanga-primary-series-90mins-yoga-level-2-hands-on-assists-offered-2/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/665461bfd328bf7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T160000
DTEND;TZID=Europe/London:20261028T164500
DTSTAMP:20261007T110129Z
CREATED:20260527T110146Z
LAST-MODIFIED:20261007T110129Z
UID:21985-1793203200-1793205900@harborne-village.com
SUMMARY:The Big Sister Project at Harborne Pool & Fitness Centre
DESCRIPTION:Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence\, strength\, friendships and positivity in a safe and supportive environment. \n💙The Big Sister Project combines: \n✨ Fun fitness sessions \n✨ Boxing fitness \n✨ Strength & conditioning \n✨ Team challenges & games \n✨ Confidence building \n✨ Mentoring & leadership \n✨ Music\, energy & community \nWhether your daughter already loves sport or struggles with confidence\, this club is about helping girls grow physically AND mentally while having fun after school with other girls their age. \nWEDNESDAYS4:00pm–4:45pmAges 9–15
URL:https://harborne-village.com/event/the-big-sister-project-at-harborne-pool-fitness-centre-24/
LOCATION:Harborne Pool & Fitness Centre\, Lordswood Rd\, Harborne\, Birmingham B17 9QS\, UK
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/05/imagee804bf4409-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T094500
DTEND;TZID=Europe/London:20261029T120000
DTSTAMP:20261007T110110Z
CREATED:20260925T230150Z
LAST-MODIFIED:20261007T110110Z
UID:26538-1793267100-1793275200@harborne-village.com
SUMMARY:Carer Life Spa (in-person). Relax\, stretch & chat. For Family Carers
DESCRIPTION:Join Barefoot Birmingham and Kam Bola (yoga teacher and life coach) for an in-studio nourishing relaxation session; self-care for your body and mind. \nWHEN: Monthly on Thursdays \nTIME: 9.45 am-12 Noon  \n(Sorry\, NO late-entry after 10 am) \nThe first hour will be a guided movement and relaxation session. Stay on afterwards for tea\, chat\, snacks\, and support. Stay as long as you like; no worries if you can't stay until 12. \nFREE for Family Carers in Brum looking after an elderly\, frail\, sick or disabled relative or friend\, in partnership with Birmingham Carers Hub. Register with this non-profit support service online in a matter of minutes\, before you attend the event. You don't need to be a full-time Carer to register. \nWe know life for Family Carers can be busy and challenging\, and we'd like to help you find some moments of deep peace. \nBring a yoga mat if you have one\, or borrow one from us. You might like to bring a pillow/cushion and a blanket as well\, to get extra cosy. \nNo experience of mindfulness or movement is required\, just an open mind and an intention to relax. \nYou'll finish the session feeling deliciously calm\, clear and re-charged for the afternoon ahead. Having made some new friends too. \nCan't make the date? Consider joining us online 10am-11 Noon via Zoom\, book the VIRTUAL Carer Life Spa class. \n \nNot sure if you're a 'Family Carer'? One in four households in Birmingham is home to a Carer\, find out here: https://forwardcarers.org.uk/info-advice/are-you-a-carer/ \nNot suitable during pregnancy. \nIMPORTANT: \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you are welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \nSee you on the mat!
URL:https://harborne-village.com/event/carer-life-spa-in-person-relax-stretch-chat-for-family-carers/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/6656166bb15fee4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T111500
DTEND;TZID=Europe/London:20261030T131500
DTSTAMP:20261007T110110Z
CREATED:20260925T230151Z
LAST-MODIFIED:20261007T110110Z
UID:26540-1793358900-1793366100@harborne-village.com
SUMMARY:Barefoot BEAM: A 6-week programme for Carers
DESCRIPTION:Barefoot BEAM: A 6-week programme  \n(For Family Carers referred by Birmingham Carers Hub only) \n \nBEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: \n  • Yoga\, movement and massage therapy for stress release. \n  • Mindfulness and meditation to calm the nervous system and help give clarity. \n  • Therapeutic activities using sound\, creativity and connecting to nature to promote relaxation\, emotional release\, and new perspectives. \n  • Journalling and group discussion for insight\, reflection\, and possibilities. \n \nTIME: \n11.15am-1.15pm \nPlease be aware this programme has been designed as a 6 week Course\, not a Drop-in sessions.  \nLOCATION: \nBarefoot Yoga Studio - Harborne \nPRICE: \nFree for Carers. \nIf\, for any reason\, you cannot attend once you've booked\, please email reception@barefootbirmingham.com
URL:https://harborne-village.com/event/barefoot-beam-a-6-week-programme-for-carers-5/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/b3afc877577905b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T190000
DTEND;TZID=Europe/London:20261031T210000
DTSTAMP:20261007T110110Z
CREATED:20260925T230152Z
LAST-MODIFIED:20261007T110110Z
UID:26546-1793473200-1793480400@harborne-village.com
SUMMARY:Halloween Soundbath & Yin Yoga Workshop
DESCRIPTION:Step into the shadows for an evening of deep stillness\, mystery and relaxation. \nAs the veil between seasons begins to thin\, Faye will guide you through a soothing Yin Yoga practice of long-held\, supported postures to release tension\, calm the nervous system and help you let go of what no longer serves you. As darkness falls\, Michael will lead an immersive Sound Bath\, with hauntingly beautiful vibrations that invite you into a state of profound rest. \nA gently spooky evening of movement\, mindfulness and sound\, perfect for embracing the magic of Halloween in a peaceful and restorative way. \nJoin Faye for soothing Yin Yoga\, ready to float into a deeply relaxing gong and sound-bath experience with Michael\, in the candlelit warmth of the studio for an extra special Halloween. \nExpect a soothing sonic journey to restore balance and calm as the veil between worlds thins. \nSat 31st Oct | 7.00 - 9.00pm \nBarefoot Birmingham Harborne Studio \nBarefoot members: £30 (Monthly Unlimited members) \nNon-members: £35 \nImportant: Workshops are non-refundable. We will however consider transfers to another person in the case of exceptional circumstances. See www.barefootbirmingham.com for Full Terms & Conditions \nNo late entry. \nNo phones in Studio.
URL:https://harborne-village.com/event/halloween-soundbath-yin-yoga-workshop/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/332988d611c18e6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261101T103000
DTEND;TZID=Europe/London:20261101T113000
DTSTAMP:20261007T110109Z
CREATED:20260925T230154Z
LAST-MODIFIED:20261007T110109Z
UID:26552-1793529000-1793532600@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-25/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/4160903275d84c5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T160000
DTEND;TZID=Europe/London:20261104T164500
DTSTAMP:20261007T110129Z
CREATED:20260527T110147Z
LAST-MODIFIED:20261007T110129Z
UID:21987-1793808000-1793810700@harborne-village.com
SUMMARY:The Big Sister Project at Harborne Pool & Fitness Centre
DESCRIPTION:Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence\, strength\, friendships and positivity in a safe and supportive environment. \n💙The Big Sister Project combines: \n✨ Fun fitness sessions \n✨ Boxing fitness \n✨ Strength & conditioning \n✨ Team challenges & games \n✨ Confidence building \n✨ Mentoring & leadership \n✨ Music\, energy & community \nWhether your daughter already loves sport or struggles with confidence\, this club is about helping girls grow physically AND mentally while having fun after school with other girls their age. \nWEDNESDAYS4:00pm–4:45pmAges 9–15
URL:https://harborne-village.com/event/the-big-sister-project-at-harborne-pool-fitness-centre-25/
LOCATION:Harborne Pool & Fitness Centre\, Lordswood Rd\, Harborne\, Birmingham B17 9QS\, UK
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/05/imagee804bf4409-24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T111500
DTEND;TZID=Europe/London:20261106T131500
DTSTAMP:20261007T110107Z
CREATED:20260925T230200Z
LAST-MODIFIED:20261007T110107Z
UID:26578-1793963700-1793970900@harborne-village.com
SUMMARY:Barefoot BEAM: A 6-week programme for Carers
DESCRIPTION:Barefoot BEAM: A 6-week programme  \n(For Family Carers referred by Birmingham Carers Hub only) \n \nBEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: \n  • Yoga\, movement and massage therapy for stress release. \n  • Mindfulness and meditation to calm the nervous system and help give clarity. \n  • Therapeutic activities using sound\, creativity and connecting to nature to promote relaxation\, emotional release\, and new perspectives. \n  • Journalling and group discussion for insight\, reflection\, and possibilities. \n \nTIME: \n11.15am-1.15pm \nPlease be aware this programme has been designed as a 6 week Course\, not a Drop-in sessions.  \nLOCATION: \nBarefoot Yoga Studio - Harborne \nPRICE: \nFree for Carers. \nIf\, for any reason\, you cannot attend once you've booked\, please email reception@barefootbirmingham.com
URL:https://harborne-village.com/event/barefoot-beam-a-6-week-programme-for-carers-6/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/b3afcd397993c27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T103000
DTEND;TZID=Europe/London:20261108T113000
DTSTAMP:20261007T110107Z
CREATED:20260925T230202Z
LAST-MODIFIED:20261007T110107Z
UID:26588-1794133800-1794137400@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-26/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609bed6e7bede.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T160000
DTEND;TZID=Europe/London:20261111T164500
DTSTAMP:20261007T110129Z
CREATED:20260527T110147Z
LAST-MODIFIED:20261007T110129Z
UID:21989-1794412800-1794415500@harborne-village.com
SUMMARY:The Big Sister Project at Harborne Pool & Fitness Centre
DESCRIPTION:Harborne Pool & Fitness are running a girls-only after school fitness club for ages 9–15 designed to build confidence\, strength\, friendships and positivity in a safe and supportive environment. \n💙The Big Sister Project combines: \n✨ Fun fitness sessions \n✨ Boxing fitness \n✨ Strength & conditioning \n✨ Team challenges & games \n✨ Confidence building \n✨ Mentoring & leadership \n✨ Music\, energy & community \nWhether your daughter already loves sport or struggles with confidence\, this club is about helping girls grow physically AND mentally while having fun after school with other girls their age. \nWEDNESDAYS4:00pm–4:45pmAges 9–15
URL:https://harborne-village.com/event/the-big-sister-project-at-harborne-pool-fitness-centre-26/
LOCATION:Harborne Pool & Fitness Centre\, Lordswood Rd\, Harborne\, Birmingham B17 9QS\, UK
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/05/imagee804bf4409-20.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T103000
DTEND;TZID=Europe/London:20261115T113000
DTSTAMP:20261007T110106Z
CREATED:20260925T230206Z
LAST-MODIFIED:20261007T110106Z
UID:26606-1794738600-1794742200@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-27/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/41609695ccaa65b.jpg
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