Slow-Flow Yoga (Women Only)
2026-02-04 09:30 - 10:30, 2026-02-11 09:30 - 10:30 (Europe/London) | Barefoot Birmingham, 7 High St, Harborne, Birmingham B17 9NT, UK
Slow-flowing energising yoga sequences to wake up the body and calm the mind for the best day ahead. For women only. This is a new community class - pay from just £1!
Also open to Barefoot members.
Options and modifications for all levels, including beginners. Not suitable during pregnancy.

HVSC - Bumps to Babies Fitness Classes
2026-02-04 19:00 - 21:00, 2026-02-11 19:00 - 21:00, 2026-02-18 19:00 - 21:00 | Harborne Village Social Club, Harborne Village Social Club, 3 Serpentine Rd, Harborne, Birmingham B17 9RD, UK
Join a Bumps to Babies Fitness Classes . Lots of postnatal classes let you do the class with your baby at your side. Some include your baby and their pram or buggy as part of the workout. Ask your health visitor if they know of any in your area.

Relax & Restore Yoga (All levels)
2026-02-05 19:30 - 20:30 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
Restore body & mind with relaxing Yin Yoga, breath-work and guided meditation to melt your day away. Ready to sleep better, and wake up feeling refreshed for the new day ahead. Long-held Yin postures combined with Pranayama (breath-work) and meditation, helps to harmonise your nervous system as well as improve flexibility. You'll leave the class feeling floaty, at ease in your body and more connected to your Self and those around you. Suitable for all levels including beginners. Not suitable during pregnancy.

Yoga Flow (All levels)
2026-02-06 09:30 - 10:30 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind.
This class is suitable for all levels but you may wish to choose a slower, more gentle class if you're a complete beginner. Not suitable during pregnancy.

Beginners & Beyond Yoga (All levels)
2026-02-07 10:15 - 11:15 | Barefoot Yoga Birmingham Studio, 7 High St, Harborne, Birmingham B17 9NT, UK
This class covers all the yoga basics including breathing, alignment, some of the key asanas (postures) and their Sanskrit names, inner focus and gaze points.
With some flowing sequences, this is an energising class to work the body and calm the mind.
Suitable for all levels but do take it at your own pace if you're new to yoga. Not suitable during pregnancy.

HVSC - Slimming World
2026-02-09 12:30 - 14:30, 2026-02-16 12:30 - 14:30, 2026-02-23 12:30 - 14:30 | Harborne Village Social Club, Harborne Village Social Club, 3 Serpentine Rd, Harborne, Birmingham B17 9RD, UK
Slimmers World's comprehensive range of body shaping programs. Choose the program that's best for your particular needs from strengthening to slimming programs.
