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X-WR-CALDESC:Events for Harborne Village
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DTSTART;TZID=Europe/London:20261213T103000
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DTSTAMP:20261007T110101Z
CREATED:20260925T230225Z
LAST-MODIFIED:20261007T110101Z
UID:26690-1797157800-1797161400@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-31/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
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