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X-WR-CALDESC:Events for Harborne Village
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UID:26606-1794738600-1794742200@harborne-village.com
SUMMARY:Hot Yoga (All levels)
DESCRIPTION:Get ready for Hot Yoga! This is a Flow class to strengthen and sculpt the body\, and calm the mind.  \nDrink lots of water a few hours before class\, and avoid eating anything heavy. Bring a towel\, a bottle for water as well as a mat\, prepare to smile and sweat! \nSuitable for all levels\, but take it at your own pace if you're a complete beginner. NOT suitable for anyone under 18\, or during pregnancy. If you have any health issues please check with your doctor before starting Hot Yoga. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/hot-yoga-all-levels-27/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
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UID:26610-1794758400-1794769200@harborne-village.com
SUMMARY:Yoga + Cacao: Release into Rest
DESCRIPTION:Yoga + Cacao: Release into Rest Workshop \nwith Claire R. \nSunday 15th Nov 2026 | 4 - 7 pm \nBarefoot Birmingham Harborne Studio \nAs we enter the dark\, restful feminine half of the year\, all of nature prepares for its vital phase of hibernation and restoration. Even though this happens without fail each year\, the grind culture of the human world urges us to keep going and growing. Whatever our responsibilities or pace of life\, we all need time to release and restore.  \nAllow Claire Robinson-Bainton to be your guide on this immersive and heartful journey of rest\, release and self devotion for women. Empower yourself to press pause\, let go and come home to yourself. \nBeginning with a beautiful\, heart opening cacao ceremony\, this mini retreat for women will guide you through restorative yin shapes\, meditation\, breath practices\, gentle movement\, poetry\, self reflection\, rest rituals\, earth wisdom\, yoga nidra\, sound healing + much more\, all aimed to facilitate a tender release into rest as all of nature gathers in. \nCome as you are and allow your heart to open to the inherent wisdom within. \nTHINGS TO NOTE: \n• Our studio is fully equipped with yoga mats\, cushions\, blankets and blocks\, but feel free to bring anything that brings you comfort. \n• Not suitable for anyone who has pacemaker\, epilepsy\, metal plates/implants or during pregnancy. \n• This event is exclusively for women. \n• No phones in Studio. \nBarefoot members: £40 (Monthly Unlimited members) \nNon-members: £45 \nImportant:  \nWorkshops are non-refundable. We will however consider transfers to another person in the case of exceptional circumstances. See www.barefootbirmingham.com for Full Terms & Conditions
URL:https://harborne-village.com/event/yoga-cacao-release-into-rest/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
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