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X-WR-CALDESC:Events for Harborne Village
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DTSTART;TZID=Europe/London:20261016T100000
DTEND;TZID=Europe/London:20261016T110000
DTSTAMP:20261007T040108Z
CREATED:20260925T230128Z
LAST-MODIFIED:20261007T040108Z
UID:26446-1792144800-1792148400@harborne-village.com
SUMMARY:Yoga Flow (All levels)
DESCRIPTION:Yoga Flow is an energising and creative class to build up heat by dynamically moving between poses. This practice focuses on linking breath with movement whilst improving flexibility and strength through flowing sequences to work the body and calm the mind. \n \nThis class is suitable for all levels but you may wish to choose a slower\, more gentle class if you're a complete beginner. \nNot suitable during pregnancy. \nIMPORTANT: \n- No phones in Studio  \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/yoga-flow-all-levels-72/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/665508290d7c142.jpg
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DTSTART;TZID=Europe/London:20261016T111500
DTEND;TZID=Europe/London:20261016T131500
DTSTAMP:20261007T040108Z
CREATED:20260925T230129Z
LAST-MODIFIED:20261007T040108Z
UID:26448-1792149300-1792156500@harborne-village.com
SUMMARY:Barefoot BEAM: A 6-week programme for Carers
DESCRIPTION:Barefoot BEAM: A 6-week programme  \n(For Family Carers referred by Birmingham Carers Hub only) \n \nBEAM (Building emotional resilience & mental health) activities will vary from week and will typically include: \n  • Yoga\, movement and massage therapy for stress release. \n  • Mindfulness and meditation to calm the nervous system and help give clarity. \n  • Therapeutic activities using sound\, creativity and connecting to nature to promote relaxation\, emotional release\, and new perspectives. \n  • Journalling and group discussion for insight\, reflection\, and possibilities. \nTIME: \n11am-1pm \nPlease be aware this programme has been designed as a 6 week Course\, not a Drop-in sessions.  \nLOCATION: \nBarefoot Yoga Studio - Harborne \nPRICE: \nFree for Carers. \nIf\, for any reason\, you cannot attend once you've booked\, please email reception@barefootbirmingham.com
URL:https://harborne-village.com/event/barefoot-beam-a-6-week-programme-for-carers-3/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/b3afc28dba5d164.jpg
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DTSTART;TZID=Europe/London:20261016T180000
DTEND;TZID=Europe/London:20261016T190000
DTSTAMP:20261007T040108Z
CREATED:20260925T230129Z
LAST-MODIFIED:20261007T040108Z
UID:26450-1792173600-1792177200@harborne-village.com
SUMMARY:Weekend Wind-Down - Candle-lit Yoga (All levels)
DESCRIPTION:A slow and gentle yoga practice to relax you down\, physically and mentally\, ready for the weekend.  \nDo as much or as little as you fancy. Set to music and lit with candles\, this is an hour of self-love\, feel-good vibes and the perfect wind-down after a long week. \nSuitable for all levels including beginners. \nNot suitable during pregnancy. \nIMPORTANT: \n-No phones in Studio \n- To maintain the Zen vibes\, and for your safety and wellbeing\, please arrive 10 minutes before the start of class\, 15 minutes if it's your first class (no-late-entry).  \n- Bring your own mat if you have one\, or borrow a Studio mat free of charge. \n- In case of health issues or injuries\, mention to your teacher before the class starts. Seek medical advice before starting classes if you have any concerns. \n- If you are pregnant (14 weeks+) you're welcome to join our Monday 12.15pm Gentle Yoga class (other classes are not safe during pregnancy.) \n- Need to cancel a class? Cancel online (not by phone or email) with a minimum 3 hours' notice to avoid cancellation fees or losing a credit. \nSee you on the mat!
URL:https://harborne-village.com/event/weekend-wind-down-candle-lit-yoga-all-levels-17/
LOCATION:Barefoot Birmingham Studio\, Barefoot Yoga\, 7 High Street\, Harborne\, Birmingham\, B17 9NT
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://harborne-village.com/wp-content/uploads/2026/09/662805a5662b98b.jpg
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